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Healthy coping self-help techniques for Depression

Sleeping for prolonged periods, loss of appetite, lack of interest in activitiesthat gave you joy before, feeling of alienation, having difficulty inconcentrating or remembering things, thinking about self-harm, feeling sad,hopeless, or worried. Have you been experiencing such symptoms? If yes, you might be prone to depression. Now, one very important thing tokeep in mind is […]

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